Autumn - our top tips for walking with your baby in this colourful time of year

Autumn is a funny old season; we dream of those walks through local parks or woodlands watching the leaves change colour stomping our way through the ones already fallen, about breathing in the crisp air with a hot coffee in hand while the baby sleeps peacefully in the pram…

The reality, however, can be a little different if you’re unprepared. The weather is notoriously unpredictable and quite often wet at this time of year, the ground slippery and the days shorter- but that doesn’t mean it’s not to be embraced and enjoyed!

We’ve put together some of our favourite tips to help you get the most out of walking with your baby, whatever the weather, this Autumn.

Route

Plan your route carefully and be mindful of the ground conditions, especially if we’ve had rain. What was a lovely pram-friendly path during the dry summer months can soon turn into a mud covered obstacle course- while this might sound like heaven for an adventurous toddler it isn't much fun if you're carrying a baby or pushing a pram. If you're unsure at all stick to routes you know well or those that have been recommended by a trusted friend - even better, drag that friend with you!

Remember to only do what you feel comfortable with and never worry about turning back if you need to.

Timing

With the Autumn equinox having just passed the days really are drawing in, it gets darker much faster and much sooner. Setting off a little earlier in the day ensures you can make the most of the gorgeous sunshine and can soak up that much needed Vitamin D. You'll feel the benefits of the fresh air almost instantly.

Weather

While it's always wise to keep an eye on your local weather forecast it's important to remind ourselves that a wet walk doesn't have to mean a miserable one! Some of our favourite walks have been those in less than ideal conditions and the challenges the weather can throw at you often end up being quite fun!

Kit

Make sure to throw your waterproofs in and include a rain cover for either the pram or baby carrier. We hope you won't need them but it's always better to be prepared than getting caught in a heavy shower and having to walk home soaking wet. A pair of sturdy shoes with a good grip are recommended and wellies for toddlers are essential for exploring every puddle you may come across.

Hydrate

It’s officially hot chocolate season, but that doesn’t mean we can stop drinking water all together - walking with babies is thirsty work so make sure you take your drinks bottle along with you, or even better factor in a cafe stop along the way.

Clothing

Layers are going to be your best friend during this transitional season, and while it can feel like a bit of a faff taking them off only to put them back on five minutes later, you'll be glad to have them. There are some wonderful baby-carrying coats available meaning it's one less thing to think about but a separate cover works just as well. If the weather is a little colder then keep baby's head warm and toasty with a hat as this is where they will lose a lot of heat.

Have Fun

Treat your walks like a sensory experience! Let your baby hear the crunch of leaves underfoot, share the joy of finding fallen acorns and splitting open conkers, point out the many fungi sprouting up at this time of year and don't forget it's all magical and new to them! Nature really is beautiful and it's there for us all to enjoy, so embrace the unpredictability of Autumn, have your waterproofs at the ready and get out there - we promise you wont regret it!

To join your local Blaze Trails parent and baby walking group for an Autumnal wander, find your local group here:

Walking Groups